The John Muir Trail with the Three Amigos

4/30/2019 Three Amigos: Ran 6 miles down Boulder Creek to Foothills. Dan: 4 mile walk with the dog. Dan: finished up 315 miles for April.

4/29/2019 Dan: Walked/hiked 10 miles around South Boulder Loop and then to Chataqua and back. Tired.

4/28/2019 Dan: 80 miles for week. 13 miles up and down Green.  Late start, warm. 12 minutes slower than last Sunday. Total for week: 80 miles

4/27/2019 Dan: Ran 10 miles up Mesa Trail and back down Marshall.  1 hr 27 minutes, > 1000' elevation gain Added 4 miles with dog and 1 more for ice cream. 15 miles.

4/26/2019 Dan: Ran 7 miles to Mesa Trail + 4 dog walk = 11 miles

4/25/2019 Three Amigos: Ran Green.  10.5 miles in 2 hr 37 minutes.

4/24/2019 Dan: 5 mile run + 5 mile walk for 10 total miles.